Lighter, Quicker, Better Cookbook for Seniors
Lighter, Quicker, Better Cookbook for Seniors

Lighter, Quicker, Better Cookbook for Seniors

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Item Number / SKU:071-0014
"Lighter, Quicker, Better" Cookbook is about "Cooking for the way seniors eat today." Lighter food, quicker techniques, and better tastes that are popular recipes for seniors.

Two passionate food professionals, Richard Sax and Marie Simmons, have cooked and eaten their way through every culinary trend imaginable, yet they return again and again to the simple, full-flavored dishes they grew up with - - but with a contemporary twist. 

Traditional soups, pastas, potatoes, hearty stews and desserts have been trimmed of richness and fat, but not of flavor.

432 pages, 250 recipes that are lighter in fat, better for us, quicker to prepare, and better tasting. 

They incorporate herbs, vinegars and mustards to slim-down favorites like macaroni and cheese with ricotta, all-vegetable paella and southwestern-style meatloaf, with homemade oven-baked low-fat tortilla and tortilla chips and guilt-free guacamole.

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